= Class Schedule =
| TAI CHI |
Mondays and Thursdays
6:00-7:30pm
Saint Joseph’s Catholic Church
48 Belcher Street, Kentville, NS
Tai Chi (or Taiji) is a Chinese internal art that emphasizes development of the physical and energetic health of the practitioner through the exploration of particular movements and postures, both individually and with a partner.
Novice level practices are generally accessible for those experiencing physical challenges secondary to chronic injury and illness, and can offer a framework to begin restoring your health and vitality. If you have a particular health concern you think might affect your participation, please reach out by email (blk.feather.academy@gmail.com) prior to your first class.