= Class Schedule =

(Cancelations will be communicated by email, and posted under the “Notes” section on this Substack)

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| TAI CHI |

Mondays and Thursdays

6:00-7:30pm

St. Joseph’s Catholic Church

48 Belcher Street, Kentville, NS

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Tai Chi (or Taiji) is a Chinese internal art that emphasizes development of the physical and energetic health of the practitioner through the exploration of particular movements and postures, both individually and with a partner.

Novice level practices are generally accessible for those experiencing physical challenges secondary to chronic injury and illness, and can offer a framework to begin restoring your health and vitality. If you have a particular health concern you think might affect your participation, please reach out by email (blk.feather.academy@gmail.com) prior to your first class.